Undated My Journey Planner (Quarterly Mental Health/Wellness Planner)

An undated, 3 month planner focused on mental health and wellness. Track your mood, energy, sleep, thoughts, self-care, and gratitude all in one planner! This planner is similar to our 12 month My Journey Planner with minor changes to the layout. It is perfect for those who want a thinner planner or who to try the My Journey Planner layout.

Other planner features:

• Softcover 
• Pages: 7" x 9.25" 
• Black & white inside
• Saddle stitch binding
• 44 pages
• 3 full month blank calendar views
• Space for weekly and daily reflections
• Crisis/emergency plan
• List of self-care ideas
• Dotted grid paper
• Made in the USA